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Welcome to The Parent Flow

Coaching services designed to empower parents with the tools and resources needed to achieve goals, both personally and professionally. Whether it's related to work-life balance, family and relationship issues, or personal well-being, our services will help you to gain control of your life, set goals and be a better parent. 

INVEST IN YOURSELF TO BECOME

A BETTER

PERSON, PARTNER & PARENT

pARTNER

&

Focus Areas

 At the Parent Flow, we understand that life can be overwhelming, and it's easy to feel like you're falling behind. That's why we offer personalized coaching services to help parents develop, improve, and achieve their goals.

Work-Life Balance

Are you struggling to balance the demands of parenthood with the daily responsibilities of life? Are you constantly putting others' needs before your own and unable to take time for yourself? Whether you are a stay-at-home or working parent, it's easy to feel overwhelmed when juggling your obligations.

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There is a solution!  Through coaching, you can learn to set boundaries, manage your time more effectively, and prioritize your self-care. Let's work together to restore the balance.

Career Exploration

Whether you’ve been out of the workforce while focusing on your family or looking to change careers to focus on your family, the task can feel daunting. However, through the guidance of a coach, you can begin to proactively plan your next steps. Together, we can explore your interests and skills to create an action plan and help you seamlessly transition to your next chapter.

Work Desk

Parent Strategies

Although rewarding, being a parent can be overwhelming and challenging at times. Are you in need of some practical solutions and strategies to help you manage your day-to-day and create a more harmonious home environment. If so, let's start creating routines and best practices for your family. 

“Anthia is very talented, positive and enthusiastic. She is knowledgeable, observant, and respectful. She has helped me stay focussed, taught me to be more patient, and a clear communicator with boundaries. She is a very empathetic and empowering coach. Anthia is easy to talk to, and gives you confidence to make your own changes and to find your own solutions by accessing the qualities that you already possess. I love how enthusiastic and empathetic she is, and that she approaches so much of life with patience and a sense of humor.”

-Erica C.

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